One good place to start is to contact your family doctor and ask him/her to
recommend someone. Here are some other ideas you may find helpful:
Find a Therapist - Hosted by Psychology Today
Check your local yellow pages.
Whatever you do, please contact someone and get help as soon as
possible. If you currently lack the motivation to seek help, at least call a
loved one or trusted friend and ask them to help you get help. What have
you got to lose?
But as always, the choice about where you go from here is up to you.
So what would you like to chat about now?
recommend someone. Here are some other ideas you may find helpful:
Find a Therapist - Hosted by Psychology Today
Check your local yellow pages.
Whatever you do, please contact someone and get help as soon as
possible. If you currently lack the motivation to seek help, at least call a
loved one or trusted friend and ask them to help you get help. What have
you got to lose?
But as always, the choice about where you go from here is up to you.
So what would you like to chat about now?
Can you help me find a twelve step group in my area?
I’d like to go back to the last thing you said. (Please click on your browser's "back" button. I can't do
that for you yet)
My feelings have changed. I’d like to chat with you about my new feelings now.
You don’t understand me or my situation at all.
You know what Askew2u: I don’t agree with you.
I'm done chatting with you for now.
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